The Pausecast with Rachael O’Meara

It was wonderful to be a guest on The Pausecast to speak with author and Executive Leadership Coach Rachael O’Meara about how pausing is essential to Whole Brain Living and
how you can use the Brain Huddle exercise to get out of trigger moments and feel more peace.
Listen here:

https://anchor.fm/thepausecast/episodes/Ep–59-Dr–Jill-Bolte-Taylor-and-Whole-Brain-Living-e1nf922/a-a8a2vdl