Videos

t was wonderful to speak with Angelo Dilullo about Whole Brain Living on his Simply Always Awake YouTube show. Our talk is called – Journey to an Ocean of Interconnection, and it is getting great reviews. Watch the video here: https://www.youtube.com/watch?v=oPuobp2S_lI

It was wonderful to talk about Whole Brain Living on the Zero Limits Living Podcast with Dr. Joe Vitale – he was featured in the blockbuster hit movie on the Law of Attraction, The Secret. Author of over 75 books on a wide range of development topics, he has helped thousands create the lives they

It was wonderful to be a guest on the Mission Evolution show with Gwilda Wiyaka to speak about Whole Brain Living, our brain circuitry, and how the evolution of humanity reflects what is going on at a cellular level in the brain. You can watch on The Zone TV Channel here: https://rumble.com/embed/v15u809/?pub=yqkns or listen here:

It was wonderful to speak with Blaire Embrey from the Prison Yoga Project to talk about Whole Brain Living and how facilitators for system impacted individuals can speak to the brain as a tool for self-reflection and inquiry. Through having a deeper understanding of our brain and what it means to create safety for ourselves

It was fun to be back on the Lillian McDermott radio show, “The Classroom” to really break down each Character of the brain and help people understand how to work with their Four Characters to have more peace and balance in their lives.

Here is my conversation with Chris Niebauer where we related his expertise of Eastern thought with my understanding of the two halves of the brain. If you are remotely interested in consciousness, philosophy, and religion you will particularly enjoy this in-depth conversation.

It was fun to be back on the Spirit, Purpose, and Energy Podcast with the Director of Invisible Fitness, JJ Flizanes. We discussed how people can be addicted to their fear, and what we can do to move out of the anxiety of our Character 2 brought out by the pandemic.

The secret to making better decisions and feeling less reactive comes from using the whole brain. In this segment of Kara’s Cures on Great Day Connecticut, I explain the Four Characters of your brain and how working with them can bring more peace to your life.

In this talk, I share my stroke journey and speak about Whole Brain Living with Lilly McDermott and take questions live.

It was so wonderful to speak with psychology professor, author, and the founder of Emotional Detox Coaching, Sherianna Boyle, about Emotions & Your Brain. You can watch our discussion now to learn how to get free from trauma, fear, and anxiety when it appears and recognize that you have the power to bring yourself back

It was wonderful to be a guest on A Life of Greatness podcast with Sarah Grynberg to talk about Whole Brain Living. Here is a clip about the power of meditation and how it is a beautiful tool that we can use to shift our consciousness into a more peaceful state. Peace truly is just

In this clip from the Brain Bar Salon, Dr. Jill Bolte Taylor speaks about how the hemorrhage in the left half of her brain wiped out all of her thinking and emotional memories from the past. She emphasizes how wonderful the experience of the present moment can be when we focus on our gratitude. In

Are you well rested today?  It is well known that most Moms don’t get a lot of sleep, and young moms get even less.  Lack of sleep can be hard on our brain.  Dr. Jill Bolte Taylor explains how we can best care for our brains during these seasons of life when it is virtually

Check out this video about our beautiful brain cells, their structure, function, and how they respond to trauma.

Have you ever wondered what is going on inside your brain and how it works? I hope you enjoy this video of our left and right brain hemispheres.

If you are curious about how you can bring your best self into any situation, and how you can feel safe, open and expansive in any moment, check out this video about brain circuitry and how the choices we make 1,000 times a day influence our lives.